Brazilian Jiu-Jitsu & Grappling in Muscat
For complete beginners, experienced grapplers and competitors.
Book a free trial — adults, kids and teens.
Why Fight Sports?
A dedicated BJJ and Grappling academy in Muscat, focused on quality coaching, consistent training and real progression.
Focused Training
BJJ and Grappling are the core of what we do. Classes are built around technical development, live training and steady improvement.
Coaching That Matters
Our coaches work closely with students at every level, from complete beginners to experienced competitors.
A Real Team
Train in a serious but welcoming environment where people show up, work hard and help each other improve.
What is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu (BJJ) teaches control, escapes and submissions through partner practice, without punching or kicking.
Gi BJJ uses a training jacket and trousers for grips. No-Gi Grappling uses sportswear. Both build technique, balance and problem-solving.
- Build fitness
- Develop confidence
- Challenge your focus
- Meet your team
No experience needed. Our coaches help you learn the fundamentals and progress at your level.
Find a class that fits you →
Find your class.
Choose Gi BJJ for women and men ages 13+, men-only No-Gi Grappling for ages 17+, Kids (6–12), Teens No-Gi (13–16), or women-only Ladies BJJ for ages 13+. Women and girls 13+ are welcome in regular Gi BJJ too. Your first coached class is free.
Brazilian Jiu-Jitsu
Learn control, escapes and submissions using the jacket and trousers for grips.
See class details →
Grappling
Develop takedowns, movement and ground skills in sportswear, without the Gi.
See class details →
Kids
Build coordination, confidence and good training habits through three coached sessions a week.
See class details →
Teens
A dedicated group for teens to learn grappling, develop their skills and grow in confidence.
See class details →
Ladies BJJ
Learn BJJ fundamentals with Abeer in a welcoming, supportive women-only class.
See class details →
Open Mat
Practise with training partners outside taught classes. New to grappling? Start with a coached class.
See class details →Not sure which class is right? Ask us on WhatsApp and we’ll help you choose.
Why Fight Sports?
Learn practical skills with experienced coaches and training partners who help you progress.
Learn with a clear purpose
BJJ and Grappling are the core of what we do. Build technique through demonstrations, partner practice and live training.
Guidance at your level
Our coaches work with complete beginners and experienced competitors, helping you understand what to work on next.
People to progress with
Train alongside partners who show up, work hard and help each other improve. Respect and controlled training are part of our House Rules.
Try your first class free.Book for yourself, your child or teen.
BOOK A FREE TRIALMeet the Team
The people behind our training, development and community at Fight Sports Muscat.
Azamat
Head Coach · Grappling
Technical grappling, from strong fundamentals to competition.
Haitham
BJJ Coach
Build your Gi technique, control and confidence.
Shadmehr
Kids Coach
Skill, discipline and confidence for our youngest grapplers.
Ahmed
Teens Coach
Helping teens build grappling skills and confidence.
Meet the Team
The people behind our training, development and community at Fight Sports Muscat.
Azamat
Head Coach · Grappling
Haitham
BJJ Coach
Shadmehr
Kids Coach
Abeer
Ladies BJJ Coach
What our community says
Selected excerpts from Google reviews of Fight Sports Muscat.
“Great place to train BJJ with an amazing community. Coach Azamat creates a positive and motivating environment where everyone feels welcome, whether you’re just starting out or have experience.”
“Coach Azamat creates a structured and motivating environment, making complex techniques easy to understand while pushing students to improve.”
“The coach is highly skilled, patient, and genuinely cares about improving every student. Training is intense and well structured, and you can see real progress fast”
You don’t need experience to begin.
Start with the basics, meet your training partners and build confidence one session at a time. We’ll help you find a suitable class.
Your first coached class is free
Explore passes and memberships →
Find us in Bosher
Fight Sports Muscat
Bosher, Muscat, Oman
Find us on the first floor of the building with Fight Sports lettering on top. Access is by stairs. Open the map for the pin, or message us if you need help finding the entrance.
Visitor hours: Saturday–Thursday, 5–9 PM; also Saturday, 10–11 AM for Ladies BJJ. Closed Friday. Check the schedule for your class time.
Frequently Asked Questions
Everything you need to know before your first class.
-
No. Complete beginners are welcome. You do not need any previous experience in Brazilian Jiu-Jitsu, Grappling or martial arts. Our coaches will help you learn the fundamentals and progress from your first session.
-
Regular Gi BJJ welcomes women and men ages 13+. Adult No-Gi Grappling is for men ages 17+ only. Kids ages 6–12 join Kids; teens ages 13–16 can join Teens No-Gi. Women and girls ages 13+ can choose women-only Ladies BJJ or regular Gi BJJ.
If you’re unsure which class fits, message us on WhatsApp and we’ll help you choose.
-
Bring water, a towel and clean training clothes. For Gi BJJ, bring your Gi if you have one; if not, message us before booking so we can advise.
Keep nails short, remove jewellery and wear slippers or shoes when you step off the mats.
-
Your first coached class is free. Book a free trial by choosing a class and date for yourself or your child. Submitting the form confirms your booking and shows what to wear, bring and do before you arrive.
No experience is needed. After your trial, we can help you choose a pass or membership if you’d like to continue.
-
We’re in Bosher, Muscat, on the first floor of the building with Fight Sports lettering on top. Access is by stairs.
Open Google Maps for the pin, or message us on WhatsApp if you need help finding the entrance.
-
Adult memberships start at 30 OMR per month for two classes a week, or 40 OMR for unlimited training. Kids and Teens memberships start at 25 OMR per month. You can also start with a Day Pass for 5 OMR or a Week Pass for 15 OMR.
Ready to Start Training?
Your first coached class is free.
Choose a class and date for yourself or your child.
Submit the form to confirm your trial and see how to prepare.