Sunday
- 1:00 – 2:30 PM Competition Training
- 6:30 – 7:30 PM BJJ
- 7:30 – 9:00 PM Grappling
Monday
- 1:00 – 2:30 PM Competition Training
- 6:00 – 7:00 PM Youth Grappling (8–15)
- 7:30 – 9:00 PM Grappling
Tuesday
- 1:00 – 2:30 PM Competition Training
- 6:30 – 7:30 PM BJJ
- 7:30 – 9:00 PM Grappling
Wednesday
- 1:00 – 2:30 PM Competition Training
- 6:00 – 7:00 PM Youth Grappling (8–15)
- 7:30 – 9:00 PM Grappling
Thursday
- 6:30 – 7:30 PM BJJ
- 7:30 – 9:00 PM Open Mat (members)
Saturday
- 10:00 – 11:00 AM Ladies Only BJJ
- 6:00 – 7:00 PM Youth Grappling (8–15)
- 7:00 – 9:00 PM Open Mat (free)